I don't know who needs to hear this, but you do not have an awareness problem. You have a behavior systems problem, and an old stories problem.
That's actually good news, because both of those are things I know how to change, not by talking you out of the hard stuff, but by helping you make room for it and move anyway.
You already know something isn't working. What most people never figure out is which one is actually broken, the system you built, or the story you're still running on, and it's rarely the one they think.
7 quick questions. Select everything that's true for you, not just one thing. Most people relate to more than they expect.
This one thing changed my life. Not making more money, losing weight, or building a business. Becoming the person I love, and it started with learning exactly what you just uncovered about yourself.
I was sick. I was burnt out. I already knew behavior science inside and out, and it still wasn't enough on its own. What closed the gap wasn't changing what was happening to me, it was changing the way I related to it. Learning to make room for the hard stuff instead of fighting it, and move toward what mattered anyway. That's built into everything I teach.